Ever since I can remember I’ve used cardio and exercise as my number one way of calming down. I mean the hardcore-get-your-heart-pumping kind of cardio. I usually turned to sprints in my most desperate times of stress. (I know, I guess I like to be tortured.) I have noticed myself needing to get out and sweat it out a lot lately. This post was actually inspired by how good I felt f a hot yoga session last week.
Guys, the answer is sweating. When you’re feeling down or stressed out.. get out and sweat it out – I promise you’ll feel refreshed and ready to take on whatever is stressing you.
But, how cute is this workout set from Ellie Activewear? Ellie Activewear is a monthly subscription box which sends 3 pieces of activewear for $39.95 OR 3 pieces of clothes and 2 fitness accessories for $49.95
I’m a sucker for subscription boxes.
*thank you to Ellie for sending this box of goodies!