Guys. I did a thing. I started a YouTube Channel. WHAT?! Like, seriously… what?!
If you know me personally, growing up I was SO shy around people I wasn’t completely comfortable with. But, there has always been so much to me that I was passionate about and too afraid to show it. Now, I’m putting my life on the internet in my blog and social channels and starting YouTube Channel.
One thing I’m super passionate about is getting in my daily exercise. Whatever that may look like. My personal favorite exercises are the ones that can be done in 30 minutes or less with little to no weights – just body weight. SO I teamed up with Courtnie Wysong, a Fitness (GURU) Trainer, Wellness enthusiast and Blogger of CourtnieWysong.com to bring you guys a workout that can be done anywhere! We’ve got video evidence of the fact that I actually workout (LOL JK) as well as a Free Printable for you guys to print out and follow along!
GET THE FREE PRINTABLE HERE
You guys can find Courtnie on her blog or on her Instagram, where I keep up with her daily. Don’t forget to check her out for more wellness tips and tricks!
So, what do you guys think?
15 Comments
Harmony, Momma To Go
This is amazing! Congrats! Ps where are your workout pants from???? I love them!!!!
November 30, 2016 at 7:30 amTiffany C
Thank you!! They are from Old Navy! I love their workout stuff
December 1, 2016 at 9:52 amLauren
Ok BUT those leggings though are AMAZING… I literally lllooovvveee them! If I ever get the motivation or inspiration to work out though, I really like this workout. It’s great and seems do-able, even at my level. Thanks for the post!
http://www.onceortwiceblog.com
November 30, 2016 at 7:45 amcandy
At my age walking is a big thing for me. Plus we heat with wood so my weight training is hauling in wood everyday for the wood stove. Just staying active and busy .
November 30, 2016 at 8:00 amAmber
This is so awesome girl. You look great! Can’t wait to watch this video and try this later. Definitely needed this motivation.
Xoxo Amber
November 30, 2016 at 8:07 amBecki Svare
Great workout! Looks like it’ll be easy to do and won’t take a ton of time. Thanks!
November 30, 2016 at 9:20 amJessica
Y’all are precious! Love this! Easy to do anywhere. Great for those of us that travel over the holidays too.
November 30, 2016 at 10:40 amTiffany C
yes exactly! Thank you 🙂
December 1, 2016 at 9:51 amSarah
Love these tips!! I am always looking for workouts I can do at home
November 30, 2016 at 12:50 pmTiffany C
You will def love this one then. I’ve done it at the stadium and at home too!
December 1, 2016 at 9:51 amCrystal
This is a great video. Thank you for sharing these great tips for the holidays (and every other day too)
November 30, 2016 at 12:54 pmTiffany C
so happy your liked it!
December 1, 2016 at 9:50 amColleen Sullivan
Great tips! I really need these this holiday season. I have worked hard to loose not only the baby weight (my 2nd is 1 now) from both pregnancies, but also 15 additional lbs and I don’t want to risk regaining it.
November 30, 2016 at 2:09 pmKatie Jenkins
Killing it while looking fabulous. You go girl!
Have a terrific weekend.
Stopping by from The Pin Junkie Link Party!
December 3, 2016 at 3:00 amKirsty
excellent – just what I need! I am so guilty of slowing down too much in the holidays but I’m determined not to this year. Thanks!
December 16, 2016 at 4:07 am